PHAB incorporates pilates, hiit, aerobics, and barre to create upbeat and motivating workouts. Our expert instructors cater to your unique goals, designing routines and playlists to inspire you to work your hardest.
No matter your level of experience, we promise to provide a energizing session as unique as you are!
Private sessions are offered in our stylish and intimate studio hosted at the Soulfish Wellness Center.
Our private sessions allow our instructors to cater your workout to your specific needs. Modifications are available including routines such as chair pilates, chair barre, and mindfulness flow.
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